WHAT IS SOUND HEALING?

Sound healing is meditative process where the physical body is immersed with sound frequencies carried out by various instruments such as Singing Bowls, Chimes, and Flutes that is meant to inspire mental and physical healing from within. Together, the sound and vibration has the ability to align the heart with the body, mind, and spirit. When we are bathed in sound the body is able to relax so deeply that the natural healing properties of our bodies can start to work. Frequencies of the instruments are in tune with different energies in the body that assist in clearing any stagnant energy being held within targeted areas of the body, chakras or auric field. These frequencies can also target brain waves that open restorative energy centers throughout the body givings us a multitude of health benefits such as lower the heart rate, reduce blood pressure and help create a harmonious balance in our nervous system.

Sound helps strengthen the connection to self and spirit and act as a gateway into the soul, bringing forth parts of us that need to be healed. It can assist in creating awareness of the aspects of ourselves that need to be seen or heard. The sound can be experienced as a deeply introspective journey or simply an invitation to relax.